Each plan includes a number of audio sessions. When you reach the limit, the app lets you know.
- Flow: 3 sessions in total. These don’t refill.
- Elevate: 10 sessions per month.
- Transform: 20 sessions per month.
Some features — affirmations in your own voice, offline listening, mood check-ins, subliminal mode and additional soundscapes — are part of Elevate and Transform. You can still replay every session already in your library.